Heal with Us

Ceremony 1111

Arrival Day

6:00 Breathwork w/ Jess (Heaven Shala )

No food past 8 pm

8:00 Evening Pages

“How would I like my life to be different?”

Day 2

7:00 Morning Pages

“The best version of myself would want me to know that…”

7:30 Beachwalk w/

8:30 Intention Setting ( on your own )

9:30 Departure for Ceremony w/ Beto

10:30 Tepezcohuite Ceremony w/ Alexander and Andrada

5:30 Gentle Yoga w/ Jessy Crystal (Chica Shala )

8:00 Evening Pages

“This session reminded me that I value X. I value X because…”

Day 3

7:00 Morning Pages

“The most profound vision I had and what it symbolized to me was…

7:30 Beachwalk w/

8:30 Morning Yoga w/ ( Beachfront Yoga)

9:30 Breakfast

10:30 Integration w Alexander ( Heaven Shala )

No food past 8 pm

8:00 Evening Pages

“The steps I will take to integrate are…”

Day 4

7:00 Morning Pages

“I am ready to release…”

7:30 Beachwalk w/

8:30 Intention Setting

9:30 Departure for Ceremony w/ Gollo

10:30 Silo Ceremony w/ Jess, Chris, Gollo

5:30 Gentle Yoga w/ Chica

8:00 Evening Pages

“ I will move towards my highest expression of myself by…”

Departure Day

7:00 Morning Pages

I believe my soul’s greatest gift is…

7:30: - Beachwalk w/

8:30 - 9:30 Vinyasa Yoga w/ ( Beach Front)

9:30 - Breakfast

10:30 Integration w/ Jess ( Heaven Shala )